WHAT PEOPLE SAY ?
“Monica truly is an all-inclusive trainer. She designs workouts to simultaneously meet you where you are at & to achieve your goals. She has a wealth of knowledge about nutrition. If you have nutrition or supplement questions, rest assured, she already knows a good deal about it. If she doesn't feel like she is 100% certain about the answers, she will research to find out more in order to help find the best answer possible. Monica is always positive, in a great mood & uplifting about your journey. I can't say enough about the positive influence she has had on me & how much she has taught me about nutrition!”
Joe Morton
"I found myself in a fitness plateau, frustrated and unsure of how to advance in the gym. Monica came into the picture, adjusted my diet and eventually created a fresh workout routine. After implementing these changes, I began to see results I never imagined possible, and this led me to participate in my first Body Building competition!"
Steven James
"I got to a point in my life where I had to make a change. The road I was on was not sustainable. I went online and did a search to find help. I joined a weight loss program and lost 162 lbs before moving on to the next phase of my transformation and joining Rhino Fitness. Monica has coached, trained, and supported me through this lifestyle transformation."
Christopher Spence
